how to use essential oils

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Wellness & essential oils

Essential Oils for Motion Sickness

Whether you’re traveling by car or plane, some people are more prone to feel nausea caused by motion sickness. My son is one of them and w...

Essential Oil Spotlight: Spearmint

Do you love summer, but hate the heat that comes with it? Cool off with doTERRA Spearmint! Its sweet, refreshing aroma is cleansing and u...

Essential Oil Spotlight: Geranium

doTERRA Geranium has a sweet floral aroma and it's one of my favorites to put in my diffuser and use topically. In the Victorian era, fre...

How to Choose The Right Diffuser

People ask me all the time how can they choose the right diffuser? Let me break it down for you. 1) How large is your room? You want to m...

Reduce your Toxic Load with Chemical Free Cleaning Products

Essential oils are so great to use for our moods and our physical bodies, but did you know you can also use them to reduce your toxic loa...

Cooking with Essential Oils: Day 5

Today's chocolate and essential oil recipe is so mouthwatering, it's hard to keep these around for longer than a day or two. They are dec...

Essential Oil Spotlight: Blue Tansy

Blue Tansy is one of the new essential oils unveiled at convention this year. Known as “the beauty oil” for how it’s clarifying to the sk...

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Stephanie Maslow Blackman