my whole life

Wellness & essential oils

July 24, 2018

Whether you’re traveling by car or plane, some people are more prone to feel nausea caused by motion sickness. My son is one of them and when he doesn't feel well, none of us do! LOL.

And when you're feeling sick, you would do almost anything to get rid of that feeling.


July 13, 2018

Do you love summer, but hate the heat that comes with it?

Cool off with doTERRA Spearmint!

Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to support focus and inspire a positive mood.

Spearmint is very different from Peppermint, and is a milder op...

May 2, 2018

doTERRA Geranium has a sweet floral aroma and it's one of my favorites to put in my diffuser and use topically. 

In the Victorian era, fresh geranium leaves were placed at formal dining tables as decorative pieces and to be consumed as a fresh sprig if desired...

February 3, 2018

People ask me all the time how can they choose the right diffuser? Let me break it down for you.

1) How large is your room? You want to make sure the diffuser you're using isn't too strong or too weak and covers the right amount of square feet.

2) What time of day are yo...

October 10, 2017

Essential oils are so great to use for our moods and our physical bodies, but did you know you can also use them to reduce your toxic load in your home?

With natural cleansing and purifying properties, certain essential oils can be a helpful part of your regular cleanin...

October 5, 2017

Today's chocolate and essential oil recipe is so mouthwatering, it's hard to keep these around for longer than a day or two. They are decadent so if you have self control (I clearly don't) then they might last a bit longer than that.

Without further ado, I present Carda...

October 3, 2017

Hope you are getting some new ideas about cooking with essential oils. Incorporating them into your recipes is easy. Remember to start with 1-2 drops and taste it before adding more. Essential oils are very potent and powerful, so you don't need much to get the flavor...

October 2, 2017

Day 2 of my chocolate week is here! Playing around in the kitchen with new recipes can always be a tricky business but today's recipe is easy and does not disappoint. Who says being healthy can’t be fun?

Lavender is a powdery, light flavor that perfectly compliment...

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Stephanie Maslow-Blackman

New York, NY


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