my whole life

Wellness & essential oils

October 12, 2017

I've suffered from debilitating cramps, mood swings, depression and hot flashes pretty much my whole life. And we're told that it's "just part of being a woman," and that we just need to learn to deal with it... I've never been okay with tha...

October 5, 2017

Today's chocolate and essential oil recipe is so mouthwatering, it's hard to keep these around for longer than a day or two. They are decadent so if you have self control (I clearly don't) then they might last a bit longer than that.

Without further ado, I present Carda...

October 2, 2017

Day 2 of my chocolate week is here! Playing around in the kitchen with new recipes can always be a tricky business but today's recipe is easy and does not disappoint. Who says being healthy can’t be fun?

Lavender is a powdery, light flavor that perfectly compliment...

September 25, 2017

Blue Tansy is one of the new essential oils unveiled at convention this year. Known as “the beauty oil” for how it’s clarifying to the skin and helps heal tissues, blue tansy is already used in some of my favorite doTERRA blends: Balance and Deep Blue. It's also going...

August 8, 2017

Straight outta the doTERRA blog, here's a great recipe for a make-and-take hand sanitizer:

Hand cleansers are a convenient, on-the-go solution for cleansing your hands when soap and water are unavailable. This homemade version will not only cleanse your hands, but mois...

August 3, 2017

Do I need to clean my house? Do I need to cook anything?

July 26, 2017

Photo credit: Jakob Owens

One of the things I love most about working with essential oils is getting to help people I care about with their health issues.

Before I can help a client, I need to understand what the issue is, what the symptoms are and then I can research an...

July 19, 2017

Today's quick and easy DIY is how to make an essential oil rollerball. I love to use these to make blends, or to dilute oils I use more often so that I can keep them in my purse, by my bed and at work. It makes the oils more portable and easy to use. If you have the oi...

June 28, 2017

Often referred to as Cedar oil, this essential oil is both unique and useful. With a warm, wood-like aroma, Cedarwood oil possesses cleansing and soothing properties that make it useful for promoting healthy-looking skin, soothing the mind and body, cleaning around the...

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Stephanie Maslow-Blackman

New York, NY


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