my whole life

Wellness & essential oils

July 21, 2017

I'll admit it, I was prejudiced against patchouli. It goes back to my college years. On campus and at concerts there would always be a group of happy, smiling, peaceful, bearded (even the women), 70s throw-back kids. And there would also be a stereotypical scent of pat...

July 19, 2017

Today's quick and easy DIY is how to make an essential oil rollerball. I love to use these to make blends, or to dilute oils I use more often so that I can keep them in my purse, by my bed and at work. It makes the oils more portable and easy to use. If you have the oi...

July 14, 2017

Here's a quick DIY to make your own veggie gelcaps (aka: veggie caps) for ingesting essential oils. Gelatin capsules make it easy!

Essential oils are a great way to support your body systems, cellular function, boost immunity. 

NOTE: Not all essential oils are meant to b...

July 12, 2017

I picked the hardest essential oil name to pronounce, but trust me, helichrysm is powerful!

Helichrysum italicum is a small perennial herb with narrow, silver leaves and flowers that form a cluster of golden yellow, ball-shaped blossoms. The name “Helichrysum” is derive...

July 7, 2017

I've always been someone who was able to juggle many things at once-- I thrived on working, taking classes, going on trips with my husband and doing international business travel. The busier, the better.

I had my first son 12 years ago and chose a new path for myself. I...

June 28, 2017

Often referred to as Cedar oil, this essential oil is both unique and useful. With a warm, wood-like aroma, Cedarwood oil possesses cleansing and soothing properties that make it useful for promoting healthy-looking skin, soothing the mind and body, cleaning around the...

June 12, 2017

Guess what?! The best way to use your essential oils is to have them with you. At. All. Times.

I realize that makes me sound like a crazy oil lady.

Moving on.

So I like to make teeny tiny versions of my favorite oils, not just because the bottles are SO CUTE but because i...

June 1, 2017

I don’t know about you but I like some peace in my life, especially when it comes to road trips. The fun part about dōTERRA is they actually have an essential oil blend that is called Peace so I make sure to pack that for all my long car trips, or just anytime I’m in t...

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Stephanie Maslow-Blackman

New York, NY


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