my whole life

Wellness & essential oils

October 3, 2018

If you've ever been in pain, you know how debilitating it can be. There are natural alternatives to the OTC options that are filled with chemicals. 

De-tox your pain relief with this easy to make DIY salve.

Turmeric oil

Provides soothing support after strenuous activities...

September 12, 2018

The cooler weather is coming, and that can mean dry skin and dry lips.

Smooth out your pout with this easy-to-make DIY Lip Scrub! Here's how to make your own:


- 2 Tablespoons of fine grain sugar
 - 1 Tablespoon doTERRA Fractionated Coconut Oil 
-  5 drop...

June 27, 2018

DIY cleaning products doesn't mean Difficult or Time Consuming. Or that it's complicated. Believe me, I used to be the last person who wanted to spend time making my own cleaning products. *eye roll*

So I thought I was doing the right thing when I bought "natural" brand...

June 23, 2018

Personal inhalers can be a convenient way to bring your oils with you. While you will only get aromatic benefits, sometimes that can be exactly what you need to get through things like panic or anxiety, stress or even to help cope with grief.

Today's blend will help you...

May 18, 2018

Essential oils are powerful and should be used with care. Especially when using them with children, elderly or pets. Here is the dilution chart from Robert Tisserand.

And here is the recommended % dilution by age: 

December 18, 2017

'tis the season for runny nose, cough, or night sweats and there are lots of ways essential oils can help support you through it! Check out my video to learn exactly what I do when I am feeling under the weather:

 Here are some recipes and DIY to help you get through th...

December 6, 2017

I love making DIY projects using my essential oils! It's creative and all natural and all that aromatherapy does wonders for my mood. Here are some projects we recently did at my Holiday DIY party, they are easy to do and most take less than 20 minutes. Check out these...

August 8, 2017

Straight outta the doTERRA blog, here's a great recipe for a make-and-take hand sanitizer:

Hand cleansers are a convenient, on-the-go solution for cleansing your hands when soap and water are unavailable. This homemade version will not only cleanse your hands, but mois...

July 19, 2017

Today's quick and easy DIY is how to make an essential oil rollerball. I love to use these to make blends, or to dilute oils I use more often so that I can keep them in my purse, by my bed and at work. It makes the oils more portable and easy to use. If you have the oi...

July 14, 2017

Here's a quick DIY to make your own veggie gelcaps (aka: veggie caps) for ingesting essential oils. Gelatin capsules make it easy!

Essential oils are a great way to support your body systems, cellular function, boost immunity. 

NOTE: Not all essential oils are meant to b...

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Stephanie Maslow-Blackman

New York, NY


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