How to Manage Back Discomfort Naturally
Some of you may already know this, but I used to suffer from long-term back discomfort issues. It started when Oliver was 4 months old...
my whole life
Wellness & essential oils
Categories
Frankincense: the King Of Oils
As we are celebrating the Kings in our lives this week with Fathers Day, I figured I would share the King of Oils, Frankincense! You...
3 Easy Steps to de-tox your life
Today I want to talk about small ways you can de-tox your life. Over the past two years I’ve been focused on reducing my family’s toxic...
Best Essential Oils for Love
Essential Oils are known for their ability to support emotions which is why they are perfect for Valentine's Day! I've got some yummy...
The Most Wonderful Time of the Year?
Ah, December. Time for Christmas, Chanukah, Kwanzaa, holiday parties, family gathers... For some of us, it's the most "triggering" time...
Essential Oil Spotlight: Cardamom
Whenever I think of Fall, my mind goes straight to family, friends, and food. Fall means the start of the holiday season, colder weather...
Anti-Inflammatory DIY Salve
If you've ever been in pain, you know how debilitating it can be. There are natural alternatives to the OTC options that are filled with...
Who needs more Passion?
Passion isn't just about sex. It's about creativity and being vivacious in business and life. It's about letting yourself feel your...
DIY Peppermint Lip Scrub
The cooler weather is coming, and that can mean dry skin and dry lips. Smooth out your pout with this easy-to-make DIY Lip Scrub! Here's...
Essential Oils and Bug Bites
I was recently by the magazine Everyday Health to talk about how essential oils can help soothe away irritations from bug bites and how...